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Bending it hurts, but I can also push against the ball of my foot with my thumb and find the painful spot. It's a relatively isolated spot at the base of the middle toe's phalange bone. I can bend other toes just fine without pain, but that one will hurt to pull back or push forward, the pain being in that same spot on the bone as well poking at it. It's a sharp sort of pain, very topical. Sometimes, usually after trying to strech it, it can have a hot sort of lingering pain, but usually it's just when walking or putting pressure on that specific spot. Here's the backstory if helpful. I play a lot of ultimate frisbee, and I'd taken off the winter to rest some shin splints i'd struggled with. Having started back up in spring, I quickly found my shins happy, but my feet not so much. My plantar facia seemed to be very tight, but it seemed to be loosening up. Do most apply with a qtip to inside nostirl or try to dissolve some in the neilmed rinse bottle? I'm casino brantford poker trying to avoid the vomiting that can occur. I started getting a pain in the ball of my right foot. I kept playing, it was manageable, but it just got worse over time. I've been taking a few weeks off to recover, but it's still a work in progress, and I'm trying to figure out how soon I should play and if I am at risk of ruining my progress. Ganar ruleta de casino han logrado construir una excelente reputación y poker una base de fans devotos – todo en solo unos pocos años, y la usabilidad del sitio móvil aquí es irreprochable.